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Your body remembers every moment your mind tried to forget. Trauma becomes a physical and energetic imprint, shaping how you breathe, feel, and respond to life. This article explores how trauma lives inside the body, how the nervous system protects you, and how somatic and energy healing can help you release what was never meant to be carried alone.

If you’ve never fit into the “normal” world, there’s a reason. Mystics, rebels, and rule-breakers were born to walk the edges of consciousness. Altered states aren’t weird—they’re where the truth lives. This article explores what happens when you stop trying to belong and start remembering who you really are.

The current energy of our planet is extremely heavy. We all feel it! The nasty combination of the pandemic and the presidential election...

Sometimes you have to look past the struggles and find the gift.